Grief
Grief is the natural psychological, physical and social response to an irretrievable loss.
And because everyone is different, everyone experiences grief differently. There are no mandatory “stages”, “checklists”, “tasks”, or “timelines” in a person’s grieving process. Everyone’s personality is unique to them, and everyone’s personal circumstances differ too.
My approach to counseling those who are grieving takes all of these factors into account.
And grief does not only follow from the loss of a loved one. Feelings of grief can also be provoked by many other disruptive life events - the loss of a job, the loss of financial security, the loss of familiar lifestyle comforts - they can all lead to acute sadness and depression.
I help people of all ages and backgrounds to address their grief and integrate it into a rich and meaningful future.